Author Archives: Patty

Exercising Routines For The Elderly

One solution in keeping the body healthy, fit, and kicking until we are older, is to exercise, partnered up with a balanced diet. Exercising, as what has repeatedly been told to us ever since, can help us reap a lot of benefits for our body, physically and psychology. It can help us avoid diseases such […]

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Geriatrics: Taking Care Of Your Elderly

Do you have an elderly who live with you? Is it one of your grandparents or both? Taking care of your elderly could be a little challenging especially if they are not that physically able anymore. It is normal that if you are old, you body becomes weak and you move slow. Your senses are […]

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3 Factors Affecting Geriatrics Social Health

One of the age groups that needs to be paid more attention is the older adults, aging sixty five and above. They are our elderly, our senior citizens, and our old people who have given large contributions to the society, to the country and to the world. They were once as young as we are […]

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Giving Back To The Elderly Through Geriatrics Social Health Programs

Most developed countries’ populations these days are composed largely of elderly people. There has been an increasing rate of people aging from 65 and above in these countries. Numerous homes for the aged have been established because of this.  Governments have developed programs and services to address the concerns and needs of the elderly and […]

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How Does New York Address Geriatrics Mental Health?

As we grow older, wrinkles start to appear and our hair turns gray. As old age hits us, health problems go along with it. And we know that our immune system is not as strong as before making us vulnerable to illnesses. Illnesses like osteoarthritis which causes pain, swelling, and reduced motion in the joints. […]

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3 Tips To A Successful Geriatric Diet

As we age, our physiological and body requirements also vary. One form of these changes takes in the form of the foods that we eat. Entering the stage of senior adulthood signifies that there are adjustments that we need to undertake when it comes to our food choices. We have to be extra conscious in […]

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Why You Should Take Health Supplements When You Reach 50

As you get older, you become vulnerable sickness because your body and immune system are already weak. If your immune system is weak, it won’t be able to protect your body from sickness that’s why if you are 50+, it’s advisable and recommended that you take health supplements for 50+. There are health supplements that […]

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The Importance Of Supplements When Your Older

When it comes to our health, supplements have made a great impact. Many people have been cured from illness because of the help of supplements. Other people have become healthier and have treated their health condition because of supplements. When it comes to supplements, it comes with different varieties. You can have food supplements which […]

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What Are Geriatric Workouts For?

Can you remember your first time to do geriatric workouts? What keeps you going? Exercise is an important factor in becoming healthy. When a person exercises regularly, results will not just be seen on the outside but even the inside. Stop saying you are busy. Don’t think that you have not time in the world […]

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Geriatrics For Best Elderly Care

When you are getting older each day, you become prone to various health problems. You might even think of getting a few geriatrics services. This is a specific area in medicine who takes charge of elderly patients. Its goal is to provide the best care to our elderly people and treat illnesses that they may […]

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Seniors Need A Social Life

Seniors are the reason for the trend in geriatrics social health. Now the people are living longer, they need a plan to plan! This type of study will examine the seniors and try to formulate a social agenda for them. Jazz dance, dinners which are specifically for them, bingo and other games and activities are […]

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Benefits Of A Good Healthy Diet

It is essential that people aged 50 and above receive the kind of nutritional and diet supplements that they need. At these ages, individuals will be experiencing certain changes in their lives and their bodies will not be as strong as they used to be. Finding the correct and most appropriate supplements may not be […]

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Components Of Geriatics Diet

Nutritional needs for aged adults are different from those required by the younger ones. This is because as one grows older, the body’s anatomy and physiology changes. In response to this, there is increased preference for foods that can be easily digested and increase the performance of the body. When this condition arises, the best […]

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Maintaining Geriatrics Mental Health

As people age, their bodies go through a great many changes. Their minds will undergo considerable change as well. To maintain a healthy lifestyle throughout the aging process, the elderly should look to physical fitness regimes, as well as considering mental fitness regimes. Geriatrics mental health is an important field of study, and for very […]

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